YOUR FREE GIFT

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Thank you for signing-up for my newsletter and joining the creative spirit that is a guide through wilds of wellness, consciousness and coming home. I appreciate your energy and the value of your attention and by taking this next small step I am so happy to offer you one chapter from my video series

"Be Good Do Good: Theory and Yoga Practices for the Spiritual Activist vol. I.

I have received requests for recordings of yoga and meditation classes but always hesitated to go for it, but I finally I have produced this first video experiment.  It is a high-quality video with great visuals, detailed instruction, clear sound, and healing music. The aim was to fuse the tone of the video with passion for sacred activism and a down-to-earth practice. 

 

The entire video project includes four chapters of techniques including:

Introduction to the concept of the Spiritual Activist

Sacred Sleep: Guided Deep Relaxation

Breath-Energy and Awareness: Foundational Postural Yoga Exercise Regimen  

and your FREE gift!!!

Focusing the Fire: Guided Concentration and Meditation Exercise.

How did you like the video? Would you like the rest of the series? Click here to purchase all of Volume One right now receive a 25% discount!